Ali Ryan

During her 200-hour teacher training, she lived at ShambhavAnanda Ashram, immersing herself fully in yogic living. That immersion reshaped her understanding of yoga and healing: the power of being open and listening to what is real and present in the body. Ali now weaves this depth into her teaching and coaching, blending traditional Hatha yoga with nervous system education, mindfulness, and trauma-informed care. Her classes emphasize safety, compassion, and connection — helping students regulate, release, and return home to themselves. For Ali, yoga is about opening your heart to your inherent wholeness.