Alia Peera
Washington, District of Columbia
My desire to share yoga with others grew out of my own journey for empowerment and self-care My love of yoga deepened after I returned to DC from a stressful job as special education teacher in one of the most under-resourced schools in the South Determined to coach my students to success I began to burn out—it was on the mat that I realized I didnt have to lose myself to help others Yoga helped me find the balance I needed both on and off the mat to restore myself and give more to my students I slowly began incorporating breathing techniques into my classroom to help my students manage their stress and behavior I completed my -hour yoga certification in Vinyasa Flow at STROGA and my -hour certication at YogaWorks Baltimore under Kim Manfredi I have also earned certificates in Yoga Philosophy for Kids K- throughYoKid a nonprofit committed to bringing yoga to under-served kids & teenagers in the DMV My style is energetic and friendly focused on mindfulness and breath I am energized by empowering others to reach their full potential and explore new perspectives In my classes you can expect to feel cared for yet challenged.
About
My desire to share yoga with others grew out of my own journey for empowerment and self-care My love of yoga deepened after I returned to DC from a stressful job as special education teacher in one of the most under-resourced schools in the South Determined to coach my students to success I began to burn out—it was on the mat that I realized I didnt have to lose myself to help others Yoga helped me find the balance I needed both on and off the mat to restore myself and give more to my students I slowly began incorporating breathing techniques into my classroom to help my students manage their stress and behavior I completed my -hour yoga certification in Vinyasa Flow at STROGA and my -hour certication at YogaWorks Baltimore under Kim Manfredi I have also earned certificates in Yoga Philosophy for Kids K- throughYoKid a nonprofit committed to bringing yoga to under-served kids & teenagers in the DMV My style is energetic and friendly focused on mindfulness and breath I am energized by empowering others to reach their full potential and explore new perspectives In my classes you can expect to feel cared for yet challenged.
Styles Taught
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