Alice Drew Yoder

Alice has 120 hours additional training in Evidence -Based Trauma Informed Yoga. Her training enables her to help her clients to apply techniques to integrate and balance moods, emotions, breath and body. Alice works with sexual assault and domestic violence survivors, as well as other trauma survivors. As a Certified Yogastrologer(R) Alice enjoys teaching Astrological Wellness Workshops all around the state of Ohio. In addition, she offers workshops on Seasonal & Elemental Wellness. Grateful to be able to teach a variety of specialty classes and workshops at her online studio, or person Alice welcomes you to read about the diversity and variety of what she offers. Workshops range from the chakras, Ayurvedic application, and guided meditation, relaxation,The Eight Limbs of Yoga ,,and more. Her philosophy of teaching any topic is to empower participants to take the information off the mat and into their own lives. Her classes and workshops are offered with great love, deep reverence and much needed humor, in these times. Alice also enjoys working with special populations. One of her favorite populations-adults with developmental disabilities. Alice's youngest daughter is an adult on the autism spectrum. Her younger brother,four years her junior, is also in this population. Life long experience and emergence of new information keeps this area close to her heart. Another area of interest ,Senior Citizens. Alice believes with dance, ( movement to music) functional fitness,, adaptive yoga, meditation, and socialization, the optimal lifestyle can be maintained well into the golden years of life. Alice is trained as Reiki Master/Practitioner Teacher, (RMT) In two different lineages, Holy Fire Reiki and Usui/Gendai Reiki,. Alice offers Reiki Trainings and Attunements from her online studio or in person in your home, business or facilty Reiki One Reiki Two Reiki Master & Reiki Master Teacher Trainings are available. Alice has been in the fitness industry as a certified professional through AFAA, for well over two decades. In addition to yoga she teaches strength training. and Pilates based fitness classes as well as dance fitness, her own creation, and long time favorite of her clients -Dance & Definition. Over the years, Alice has enjoyed offering affordable, local retreats. Single day retreats or weekend, for your group are available. . After starting out three decades ago in YMCA’s, gyms, and studios, Alice went on to own two very successful corporate dance fitness franchise studios in two different towns, then founding her brick and mortar, private company Perfect Harmony Fitness & Yoga,(2009) which she closed, by choice, in 2019. Alice was the co-founder of Soul Collective Wellness, still open in Delaware, OH.,a collective of holistic practitioners all coming together under one roof, to offer a plethora of wellness modalities. Alice chose to move to Lakewood, OH., in early 2020, to devote more of her time to family and altruistic pursuits. Alice has contributed her time and money to countless non-profits over the years. The gift of gratitude and service are ever-present in all aspects of her life. .Ask about donation yoga or fitness. Contact [email protected] Tagline: Work your body, free your mind, lift your spirit, soothe your soul, change your life, one class at a time.