Alisha Hope
Tucson, Arizona
Alisha Hope is a Registered Yoga Teacher RYT with Yoga Alliance In Alisha earned her -hour certification through Yoga Pod Tucson under the guidance of Shaelyn Delgado and several other inspiring and experienced yoga instructors Her -hour certification course focused mainly on Vinyasa Yoga anatomy and myofascial release Alisha then earned her -hour Yin Yoga Teacher certification in also through Yoga Pod Tucson under the guidance of Kumari Sky Alishas classes focuses on the mind-body connection and deeply relaxing into the present moment through a blend of somatic exercises such as Vinyasa yoga Yin yoga myofascial release lymphatic draining self-massage breathing exercises guided meditations and crystal bowl sound baths Ms Hope also teaches silk-fan classes pairing the flow-art props with yoga to help students tap into a flow state Overall her goal is to guide her students towards the a state of bliss heightened creativity and an awareness of the present moment.
About
Alisha Hope is a Registered Yoga Teacher RYT with Yoga Alliance In Alisha earned her -hour certification through Yoga Pod Tucson under the guidance of Shaelyn Delgado and several other inspiring and experienced yoga instructors Her -hour certification course focused mainly on Vinyasa Yoga anatomy and myofascial release Alisha then earned her -hour Yin Yoga Teacher certification in also through Yoga Pod Tucson under the guidance of Kumari Sky Alishas classes focuses on the mind-body connection and deeply relaxing into the present moment through a blend of somatic exercises such as Vinyasa yoga Yin yoga myofascial release lymphatic draining self-massage breathing exercises guided meditations and crystal bowl sound baths Ms Hope also teaches silk-fan classes pairing the flow-art props with yoga to help students tap into a flow state Overall her goal is to guide her students towards the a state of bliss heightened creativity and an awareness of the present moment.
Styles Taught
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