Alison Blanchard

I began my teaching journey in 2021 with Power Yoga Canada. I've since studied and taught Power Yoga (Vinyasa), Yin Yoga, Hatha Yoga, and Meditation, as well as a variety of supported practices, such as Chair, Trauma-Sensitive, and Hands-on-Assisted Yoga. I've also applied yogas foundations to strength and conditioning courses involving weights and resistance tools. I love to work privately with students and teachers to support the development of personal practice, in addition to working with groups and corporate clients in establishing functional mindfulness tools. I teach yoga because I have found transformation through practice. I aim to be of service by tailoring my tools and resources to what is present for you. If you find yourself in my class, my intention is that you feel guided to land as you are. What I ask of you as a student is to come in with an open mind, and curiosity as to what yoga can do for you.