Jackson, New Jersey
Alissa Frassetti, E-RYT 200, YACEP, is a yoga teacher, studio owner of Wild + Free Yoga Studio, and Reiki Master dedicated to creating safe, supportive spaces for healing through mindful movement and breath.
About
Alissa Frassetti, E-RYT 200, YACEP, is a yoga teacher, studio owner of Wild + Free Yoga Studio, and Reiki Master dedicated to creating safe, supportive spaces for healing through mindful movement and breath.
Her teaching emphasizes nervous system awareness, accessibility, and inner safety, meeting students where they are with compassion and care.Alissa is committed to seva (selfless service) within the community and has offered yoga and trauma-informed movement practices in domestic violence counseling centers and Alzheimer’s care settings. Her work honors yoga as both a personal practice and a shared path of service, supporting regulation, empowerment, and connection.Through her studio leadership, continuing education offerings, and community outreach, Alissa creates environments that invite healing, trust, and a return to self.
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