Allie Canoy Illies

I am married to my best friend, Matt, who I met through college track and field. We love camping, especially hiking and backpacking in new places. I’ve always been an active person participating in a variety of sports growing up. I did yoga off and on throughout the years, but it wasn’t until about 5 years ago that I first started doing yoga more seriously for its full mind, body, and soul benefits. When I first tried hot yoga at the Haute Yogis studio, I fell even more in love with this practice! I am so grateful to have had the opportunity to study and grow more in my yoga journey by receiving my 200 hr. RYT. If I’m not at the yoga studio, or outside, you’ll find me curled up with a good book and some tea. I can’t wait to see you in class! “Yoga is the journey of the self, through the self, to the self”- The Bhagavad Gita