Allie Kaye

She received her 200-hour certificate from Liberation Yoga and Wellness Center (Vinyasa-based), and her 300-hour certificate from Liberation in tandem with Illumina Yoga (Kundalini-based). Both studios are based in New York and are Registered Yoga Schools. Allie is also a level three Reiki Master, encouraging her students to tap into the energies in and around us to holistically enhance practice. Her style is playful, yet thought-provoking, and her classes are deeply rooted in Yogic philosophy. Vinyasa Flow and Kundalini are her favorite styles, and she also adores the balancing power of stillness through Yin, Restorative, and Yoga Nidra meditation. Furthermore, Allie has been a special educator and theater director for 25 years, inspiring creative, trauma-informed, and inclusive experiences on the Yoga mat for all who practice with her. Allie teaches in studio, as well as in private and group settings throughout the community.