Ali Mattingly
Saratoga Springs, New York
Ali first came to yoga on a mission for self-care to balance a busy lifestyle She quickly learned that the teachings of yoga offer much more and over time found a deep appreciation for how the practice kept her curious made her more self-aware and enabled her to be more present on and off the mat In Ali embarked on her first -hour teacher training at Bliss Body Yoga in Raleigh NC and in Ali completed a -hour advanced teacher training with Gopi Kinnicutt at Yoga Mandali in Saratoga Springs NY In Alis asana classes you can expect playful creative sequences rooted in vinyasa and hatha traditions Designed for all levels students are given the tools to flow between postures mindfully and link their breath to the movement Alis teaching style is a blend of the many mentors that come before her inspiring her to select postures with intention and offer intuitive fluid and anatomically balanced sequences Off the mat Ali works remotely as the Director of Community Engagement at Yoga Alliance a nonprofit membership organization dedicated to supporting the global yoga community and the communities they serve Ali believes that the more people who practice yoga the better the world will be Yoga empowers us to show up fully engage mindfully and act with kindness.
About
Ali first came to yoga on a mission for self-care to balance a busy lifestyle She quickly learned that the teachings of yoga offer much more and over time found a deep appreciation for how the practice kept her curious made her more self-aware and enabled her to be more present on and off the mat In Ali embarked on her first -hour teacher training at Bliss Body Yoga in Raleigh NC and in Ali completed a -hour advanced teacher training with Gopi Kinnicutt at Yoga Mandali in Saratoga Springs NY In Alis asana classes you can expect playful creative sequences rooted in vinyasa and hatha traditions Designed for all levels students are given the tools to flow between postures mindfully and link their breath to the movement Alis teaching style is a blend of the many mentors that come before her inspiring her to select postures with intention and offer intuitive fluid and anatomically balanced sequences Off the mat Ali works remotely as the Director of Community Engagement at Yoga Alliance a nonprofit membership organization dedicated to supporting the global yoga community and the communities they serve Ali believes that the more people who practice yoga the better the world will be Yoga empowers us to show up fully engage mindfully and act with kindness.
Styles Taught
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