Allison Quinlan is RYT 500.
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Allison Quinlan is RYT 500.
A Personal Trainer and Group Fitness Instructor, she chose power yoga for the physical benefits, but immediately discovered it was the emotional and spiritual part of her practice that left her feeling grounded and wanting more. Her class is a powerful experience packed with motivation, positivity, and passion, each class leaves you drenched and inspired, renewed and transformed, ready to spread the LOVE and teachings of yoga on and off your mat. Knowing that everyone has the same need for balance, peace, and health in their lives, she wanted to share her LOVE of this practice with others. In her class you can expect a highly creative and energetically FUN vinyasa flow. The ultimate goal is to bring you into stillness to allow deep stretching and introspection. When we turn within for guidance, we connect with our spirit and find peace. She encourages all levels to come to her class and work within their ability while being wiling to step outside their comfort zone.
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