Allison Stanley

Yoga has been a life changing experience that has dramatically increased the quality of my life. The practice of yoga has helped me to become more present in my own life as well of the lives of those I love. I first came to yoga to resolve some lower back issues and depression. My walk through both depression was relieved through a daily yoga practice. My recovery from the effects of a "pinched nerve" in my lower back has been nothing less than remarkable. I have been in the field of education for many years and my desire to bring a yoga practice into the lives of others has been the driving force behind acquiring my yoga certification. The quality of life of any individual will be deeply affected by the practice of yoga. I am so very grateful that I now have the opportunity to bring yoga into the lives of my students. Namaste, Allison