
Dedham, Massachusetts
ALYSSA GOREL RYT LICSW BCN Alyssa is a yoga teacher and licensed psychotherapist She completed her hr & hr training through Fluid Yoga and has certificates in HEALing Yoga Level & and SPA Yoga Stumbling upon yoga she found she was more at peace after class This led her to pursue yoga further to understand the mind body connection and why yoga made her feel more balanced and happy This journey naturally led to wanting to be a Yoga Teacher in order to share the benefits of yoga with others Through exploring the mind body and spirit connection in classes she aims to help you create the inner and outer space to find harmony and peace In her classes she attunes to the needs of students in that given moment offering a variety of options that invite turning up the heat or backing off their edge based on listening to their body as the primary guide By the end of class you will have practiced keeping the mind focused attending to the needs of the body and meeting it right where it is at with compassion and acceptance in order to arrive at complete relaxation and renewal.
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ALYSSA GOREL RYT LICSW BCN Alyssa is a yoga teacher and licensed psychotherapist She completed her hr & hr training through Fluid Yoga and has certificates in HEALing Yoga Level & and SPA Yoga Stumbling upon yoga she found she was more at peace after class This led her to pursue yoga further to understand the mind body connection and why yoga made her feel more balanced and happy This journey naturally led to wanting to be a Yoga Teacher in order to share the benefits of yoga with others Through exploring the mind body and spirit connection in classes she aims to help you create the inner and outer space to find harmony and peace In her classes she attunes to the needs of students in that given moment offering a variety of options that invite turning up the heat or backing off their edge based on listening to their body as the primary guide By the end of class you will have practiced keeping the mind focused attending to the needs of the body and meeting it right where it is at with compassion and acceptance in order to arrive at complete relaxation and renewal.
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