Amanda Babai

While initially attracted to yoga for its physicality, she eventually fell in love with yoga’s emphasis on mindfulness and community. Amanda loves that yoga can shape shift; depending on the mood, yoga can be whimsical, graceful, grounded, theatrical, or something else. Amanda is based out of the greater Seattle area, and she focuses on the evidence-based benefits of yoga and wellness. Amanda takes a scientific approach to physical and mental health, while still centering around the human experience. Amanda studies a wide variety of yoga and other wellness practices (i.e. martial arts and rock climbing), and combines the best elements from them into one unique style.