Amanda Hershey

I graduated from the The Light Within Yoga Studio , My journey with yoga began at West Chester University, where I studied it as an elective. Yoga quickly became a safe space to nurture myself while recovering from disordered eating and trauma in 2008. This practice and my mentor led into my 200hr YTT while I was studying education. I have worked in healthcare through therapeutic reactional assistance and as a yoga teacher for 15 years within long-term care, dementia, breast cancer, disordered eating, trauma and substance use communities. I am a firm believer that EVERY BODY is a yoga body and that our practices are not a one size fits all. In my style of teaching you will discover humor, compassion and encouragement to explore what feels right in the moment.