Amanda Lane

“

Amanda Lane made her first connection with yoga at college in as a way to connect with community and gain insight into managing chronic back pain After graduating with a BS in Health Sciences and a concentration in Health Assessment and Promotion she dove head first into the fitness industry and began her Personal Training career in   Yoga first became an active recovery day then another day was added for more clarity of mind Once Amanda began to practice regularly she noticed the benefits of the entire Mind-Body-Spirit connection This made the decision very clear that her next move would be to pursue the path of becoming a Yoga Teacher  Amanda has been working for &#; years to help others achieve healthier lifestyles through movement She currently has a hr RYT with a foundation in Ashtanga Vinyasa and is a full time Yoga Teacher with personal training clients between classes  It is her mission to positively impact connect and empower others by creating safe space for exploration of the whole self: Mind Body Spirit and Breath  When Amanda is not teaching yoga or working one on one with clients you can find her outdoors traveling dogsitting diving into self care and seeking new meaningful experiences She is an avid journaler with an attainable goal to publish a book one day Amanda loves finding new creative outlets cooking vegan meals and curating authentic yoga playlists.