Amanda Ingalls-Meader
Longmont, Colorado
My affection for health and fitness led me almost years ago to become a certified fitness instructor As much as I loved teaching fitness classes something was missing I needed another outlet physically as well as mentally After my introduction to Yoga in I was hooked! Since then I have been a practitioner of Hatha Yoga I am inspired by the mental and physical challenges yoga provides along with the spiritual and intellectual clarity possible through practice With my newfound passion for Yoga I wanted to take it deeper and share it with others; as a result I completed my -hour teaching training in and in completed my -hour journey with Gina Caputos Integrated Vinyasa™ Yoga at the Colorado School of Yoga I teach Hot & Yoga Baptiste Style Power Yoga and Integrated Vinyasa™ Through teaching I came to understand my practice better and recognized the need to impart to my students the idea that yoga is more than simply a physical activity while at the same time providing them genuine inspiration I enjoy sharing my love for yoga by instructing compassionately with an added athletic style With my health and fitness background I believe its important to not only reveal and emphasize the proper form and alignment of a posture but the mechanics behind it I strive to provide a class where my students feel challenged yet in control so what they learn on their mat empowers them to take on anything they face off the mat In my spare time I take every opportunity to stay fit and enjoy paddle boarding kayaking hiking golfing snowshoeing and skiing I also volunteer as the Renaissance Community HOA President and co-Chair for the Premier Members Credit Union Supervisory Committee Amanda Meader resides in Longmont Colorado with her husband Mike and their fur babies Sunflower Stormy & Muffin and Meiko Amanda Meader is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS She is the sole proprietor of Three Flowers Yoga LLC.
About
My affection for health and fitness led me almost years ago to become a certified fitness instructor As much as I loved teaching fitness classes something was missing I needed another outlet physically as well as mentally After my introduction to Yoga in I was hooked! Since then I have been a practitioner of Hatha Yoga I am inspired by the mental and physical challenges yoga provides along with the spiritual and intellectual clarity possible through practice With my newfound passion for Yoga I wanted to take it deeper and share it with others; as a result I completed my -hour teaching training in and in completed my -hour journey with Gina Caputos Integrated Vinyasa™ Yoga at the Colorado School of Yoga I teach Hot & Yoga Baptiste Style Power Yoga and Integrated Vinyasa™ Through teaching I came to understand my practice better and recognized the need to impart to my students the idea that yoga is more than simply a physical activity while at the same time providing them genuine inspiration I enjoy sharing my love for yoga by instructing compassionately with an added athletic style With my health and fitness background I believe its important to not only reveal and emphasize the proper form and alignment of a posture but the mechanics behind it I strive to provide a class where my students feel challenged yet in control so what they learn on their mat empowers them to take on anything they face off the mat In my spare time I take every opportunity to stay fit and enjoy paddle boarding kayaking hiking golfing snowshoeing and skiing I also volunteer as the Renaissance Community HOA President and co-Chair for the Premier Members Credit Union Supervisory Committee Amanda Meader resides in Longmont Colorado with her husband Mike and their fur babies Sunflower Stormy & Muffin and Meiko Amanda Meader is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS She is the sole proprietor of Three Flowers Yoga LLC.
Styles Taught
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