Amber Jaworsky
Littleton, Colorado
As a former Division athlete exercise nutrition and wellness have always been paramount passions in Ambers life After a lot of over-training injuries stress fractures and five years of amenorrhea she allowed her body and her own intense training schedule to be her greatest teacher In she was certified by the National Strength & Conditioning Association NSCA to become a personal trainer and started training others around a philosophy that focuses on flexibility correction of muscular imbalances and functional strength Amber is a lifelong learner and is certified in: Group Fitness Indoor Cycling Power Vinyasa Yoga E-RYT® YACEP® Yoga Sculpt Restorative Yoga Prenatal Yoga Holy Yoga Certified Hour Holy Yoga Instructor C-HYI & Kids Yoga.
About
As a former Division athlete exercise nutrition and wellness have always been paramount passions in Ambers life After a lot of over-training injuries stress fractures and five years of amenorrhea she allowed her body and her own intense training schedule to be her greatest teacher In she was certified by the National Strength & Conditioning Association NSCA to become a personal trainer and started training others around a philosophy that focuses on flexibility correction of muscular imbalances and functional strength Amber is a lifelong learner and is certified in: Group Fitness Indoor Cycling Power Vinyasa Yoga E-RYT® YACEP® Yoga Sculpt Restorative Yoga Prenatal Yoga Holy Yoga Certified Hour Holy Yoga Instructor C-HYI & Kids Yoga.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice