Amy Fogarty

My work centers around supporting people to be well and to live an embodied life aligned with their inner wisdom and truth. I guide group practices, work one-on-one with private clients, lead online workshops, and guide retreats. I currently facilitate yoga groups in an eating disorder treatment program and I guide several open community practices each week. I'm also honored to serve as the director of yoga for a leading eating disorder treatment center in the U.S. In addition to working in eating disorder treatment, I also have experience facilitating yoga groups in treatment courts and for substance use treatment programs. I work and share from the perspective that we are all on our own unique journey and that I am a fellow traveler walking the path too. I recognize that we are all sovereign beings with our own inner wisdom - and I invite each person to honor their wisdom as they make each practice their own. Some of my favorite things to share include: somatic movement practices, breath practices, therapeutic yoga, traditional yoga, mindfulness, meditation, mudras, yoga philosophy, relaxation techniques, and Ayurvedic lifestyle practices. I am committed to making my offerings accessible, inclusive, and trauma-informed. Education: I earned a Doctorate in Nursing Practice from The College of St. Scholastica. I completed yoga teacher training and yoga therapy training at Yoga North ISYI. I have 40-hours of training in Trauma Center Trauma-Sensitive Yoga (TCTSY) principles. I completed my Ayurvedic Yoga Specialist training through the Himalayan Institute.