Amy Musto

My journey has been guided by a deep commitment to personal and collective well-being, cultivated through years of exploration, study, and practice.With a solid foundation as a licensed Registered Nurse (MSN, RN), I’ve spent 33 years advancing medical science and improving countless lives in the fields of medicine and clinical research. Trained by the revered Himalayan Institute as a Hatha Yoga teacher, 500 hr RYT, I embody the principles of mindfulness, balance, and embodied awareness—values that permeate all aspects of my life and teaching.My TRE (Tension & Trauma Releasing Exercises) journey began over 20 years ago on a whim, but that very first session deeply moved me. The profound impact it had on my body, mind, and spirit opened a new dimension of healing that continues to shape my life today. As a certified TRE provider, I guide others in reconnecting with their innate ability to release tension, restore balance, and cultivate resilience from within.Beyond yoga and TRE, I hold a 1st-degree black belt in Isshinryu, reflecting my lifelong dedication to discipline and mindful strength. As a Reiki Master for over 30 years, I integrate energy healing into my holistic approach, helping others nurture harmony between the physical, emotional, and spiritual realms.With this unique blend of clinical expertise, yogic wisdom, martial discipline, and energy mastery, I stand as a bridge between traditional medicine and holistic wellness—a guide for those seeking to live with greater ease, vitality, and inner peace.