Amy Mottl

I own Peak Yoga & Wellness in Yelm, WA. Yoga has helped me calm my anxiety, focus my mind, and heal my body. I believe everyone can benefit from yoga and that I have been called to create space for your opportunity.As a yogi, I am also a student, always learning. I'm currently enrolled in a 300 hr program to enhance my skills in pranayama, mudra, and asana. Your yoga practice is a personal journey and not to be compared to another's. Learning to accept and love where we are in our bodies and our lives is part of the process of being yoga. My classes are all level friendly.Join me in class, in the yurt, or on the water for SUP yoga!I'm looking forward to holding space for you and your practice.See you on the mat!