Amy Sullivan

She is a "Corporate America Expat" who has dedicated her life to helping busy humans conquer stress, re-energize, and thrive. She currently offers yoga, cooking, and wellness classes and workshops, including corporate offerings to boost employee productivity, connectedness, and morale. Amy received her RYT 200-hour from Yoga Works (summer, 2019), specializing in their signature style, blending precision alignment with breath and movement. She completed her RYT 300-hour with CorePower Yoga in November 2023. She has since co-led two 200hr teachers trainings (spring and summer 2025) and three 50-hour yoga sculpt trainings (winter and fall 2024) with Core Power Yoga. She also completed Core Power Strength X training (winter 2025), and is wrapping up Brain Longevity Specialist Teacher Training with the Alzheimer's Research and Prevention Foundation (graduation fall 2025).Amy's yoga journey began at age 4, attending Iyengar classes with her grandmother. Throughout the years, she has practiced multiple styles of yoga, including Iyengar, Bhakti, Vinyasa, Hot Yoga, Yin, Restorative, and Kundalini. Amy currently teaches in person at CorePower Yoga Marina Del Rey. You can practice with her online live through her website (myaspirezen.com). You can also contract with Amy to teach (yoga, cooking, stress management, etc) for your private group or through your company, both online and in-person (Southern California only). In her free time, Amy loves gardening, exploring the world, singing with her guitar, and the occasional mermaiding with friends.