
Decatur, Texas
I love to share yoga because of the continuous positive impact it has in my life I began practicing hot yoga in for hormonal wellness & physical exercise In I completed teacher training at Indras Grace Studio My practice evolves every day and Im constantly learning to be more present with my bodys needs Pranayama is a big piece of my daily practice and usually part of my teaching I spend as much time as possible in nature gardening and enjoy all aspects of lifestyle wellness especially food & cooking and sleep! Ive spent my career of + years designing interior and exterior spaces and I love to teach outdoors One of my teachers says there is a yoga for every body I hope you find yours.

About
I love to share yoga because of the continuous positive impact it has in my life I began practicing hot yoga in for hormonal wellness & physical exercise In I completed teacher training at Indras Grace Studio My practice evolves every day and Im constantly learning to be more present with my bodys needs Pranayama is a big piece of my daily practice and usually part of my teaching I spend as much time as possible in nature gardening and enjoy all aspects of lifestyle wellness especially food & cooking and sleep! Ive spent my career of + years designing interior and exterior spaces and I love to teach outdoors One of my teachers says there is a yoga for every body I hope you find yours.
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