Anastasia Ana was introduced to classic Hatha Yoga by her mother when she was about Then the practice was forgotten for many years until she was re-introduced to Yoga by her friend in Ana enrolled in YogaFlow Teacher Training with the intention of deepening her practice and learning more about yoga Though she didnt intend to teach it was meant to be In the past few years shes studied with many wonderful and talented teachers and explored different styles In addition she studied Zen Meditation in Japan Yoga transformed Anas life in more ways than she could have ever imagined Ana believes that every style has something great to offer Her goal is to show her students that yoga is for everybody and to help everyone find his or her own path Her classes are a creative mix of various styles she finds fascinating As a Certified E-RYT Experience Registered Yoga Teacher with hours of training a lead teacher of the Chakra Flow Teacher Training Program and the original founder of Ananta Yoga Studio she continues her yoga journey currently concentrating on her studies in Reiki Iyengar Yoga Ayurveda and other modalities Ana is a member of the IAYT Anandaprema which means "Blissful Divine Love" is the name given to Ana by her Guru Ana is one of the disciples of Joan Suval and a frequent visitor to Ananda Ashram in Monroe NY.
About
Anastasia Ana was introduced to classic Hatha Yoga by her mother when she was about Then the practice was forgotten for many years until she was re-introduced to Yoga by her friend in Ana enrolled in YogaFlow Teacher Training with the intention of deepening her practice and learning more about yoga Though she didnt intend to teach it was meant to be In the past few years shes studied with many wonderful and talented teachers and explored different styles In addition she studied Zen Meditation in Japan Yoga transformed Anas life in more ways than she could have ever imagined Ana believes that every style has something great to offer Her goal is to show her students that yoga is for everybody and to help everyone find his or her own path Her classes are a creative mix of various styles she finds fascinating As a Certified E-RYT Experience Registered Yoga Teacher with hours of training a lead teacher of the Chakra Flow Teacher Training Program and the original founder of Ananta Yoga Studio she continues her yoga journey currently concentrating on her studies in Reiki Iyengar Yoga Ayurveda and other modalities Ana is a member of the IAYT Anandaprema which means "Blissful Divine Love" is the name given to Ana by her Guru Ana is one of the disciples of Joan Suval and a frequent visitor to Ananda Ashram in Monroe NY.
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