Andrea Claassen

She also has a Bachelor's degree in Sports & Exercise Science and Psychology. Finally she is a proud wife & mama to an active 4 year old boy. Why Andrea loves coaching Ayurvedic techniques? She has found since she started living seasonally her health and awareness of her body started to shift. Andrea started having lasting energy, better digestion and consistent routines. At its core Ayurveda is a seasonal wellness system. Andrea wanted to share with other mamas tools to help YOU find your balance, add more movement into your day & live more in flow with nature. With each new quarter brings new energy and new chances to live in tune with nature & your own divine body wisdom. Yoga Styles I primarily teach gentle & restorative yoga classes. My yoga teaching is inspired by Ayurveda so most of my classes center around the seasons, and helping you find your inner balance.