Andrea Fry

Her work is rooted in a deep understanding of how movement, rest, and sound support nervous system regulation and overall well-being.Andrea is also a certified Brain Gym® consultant, a movement-based approach that helps identify and restore balance where imbalances exist—supporting regulation, coordination, and integration within the nervous system. This training allows her to meet individuals where they are and offer practices that gently guide the body from states of stress or overwhelm into greater ease and stability.Her Restorative Yoga & Crystal Singing Bowl Sound Bath offerings blend mindful, accessible movement with extended periods of stillness and the therapeutic frequencies of crystal singing bowls. These experiences are designed to calm the nervous system, reduce stress, and support deep rest. Andrea creates a safe, nurturing space for individuals seeking stillness, connection, and a renewed sense of inner peace.