Andrea Henckel
Cypress, Texas
I have been practicing yoga since 2006 and teaching since June of 2016.
About
I have been practicing yoga since 2006 and teaching since June of 2016. I love yoga – the calm and beauty it brings to my life – teaching has allowed me to share that with others. I have taught yoga on the beach, in the park, in the studio – both non-heated and hot. I prefer teaching in nature or in a hot room in the studio.
I teach a higher flow, close to Vinyasa with strength training, meaning a lot of core and Chaturanga Dandasana; however, I teach a class once a week wherein we slow it down and do restorative yoga. I know that all forms of yoga are beautiful and necessary in our lives and for our bodies. When we open ourselves up to the amazing benefits of yoga and what it brings to our minds, bodies and soul; we can release all that no longer serves us allowing ourselves to be filled with the amazing love and nourishment this earth has to offer.
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