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Andrea Stafl is a certified Iyengar yoga teacher and studio owner in Eugene, Oregon.
About
Andrea Stafl is a certified Iyengar yoga teacher and studio owner in Eugene, Oregon.
Her classes emphasize balancing effort and surrender, clearing the mind through concentration, increasing intelligence of the body through skillful action, pathways to open and contain energy, sequencing to harmonize the body, mind and spirit as well as the connecting the practice to the philosophy and methodology described in the Yoga Sutras of Patanjali by B.K.S. Iyengar.
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