Angie Cobb - Yoga Teacher

Angie Cobb

Defiance, Missouri

RYT 200
Styles
Flow, Alignment-Oriented, Spiritually-Oriented, Hot/Heated, Specialty
Languages
english

  Angie began her yoga story in 2009 in a gym-based class with the intention of stretching to keep her body healthy after a workout (spinning, body pump or half-marathon training).

Angie Cobb
Angie Cobb

About

Angie began her yoga story in 2009 in a gym-based class with the intention of stretching to keep her body healthy after a workout (spinning, body pump or half-marathon training).

As life with four young children got busier and schedules filled, it seemed that all of that was set aside. Feeling overwhelmed and wanting more than the mundane, day to day tasks and hustle-and-bustle of life she began looking for answers. That started the ball rolling - the goal: simplify life by minimizing the things that were stealing joy. This led to budgeting and living a debt free life. Over the years of minimizing and becoming debt free, something was still off. Enter 2020 and COVID-19. The world essentially shut down and life’s pace slowed. As things became less hectic, there was more time to roll out the mat. Her at home practice deepened and as restrictions were lifted and yoga studios opened back up and she found herself at Detox Yoga. Falling in love with the practice, but more so the feeling of being present and the sense of peace that it brought. It was at this time she decided to dive deeper and travel to Costa Rica to be trained in the Hatha Vinyasa style of yoga with Liz Lindh at Lakshmi Rising. Angie hopes to take her students with her on a journey of learning and understanding the practice of yoga and the peace of mind it can bring by allowing your body the space to move, your mind the privilege to quiet, and your spirit the opportunity to expand.

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