Angela M. Normand

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Angela has been practicing yoga since and teaching since she is an intuitive teacher who guides from her heart with a soft gentle spirit She is warm inviting grounded open minded accepting of all others and works hard to ensure her teachings are traditional while relevant to the modern world She has overcome both mental and physical obstacles that have brought her closer to her yoga practice and ultimately led to her achieving her hour yoga certification A life long learner Angela is like a sponge soaking up knowledge and awakening her life journey She is passionate about leading yoga classes humbled by coaching people through lifes challenges while holding space for them and believes in the power of a simple smile  Anyone will benefit from her classes regardless of where they are in their personal life journey Vinyasa Hatha Power or a Calming Meditation - Angela will light up your heart provide a smile and teach you something new  Angela completed her YTT at Purple Lotus Yoga with Shannon Caldwell and her YTT at Blue Osa with Yogi Aaron and Karina Mirsky She has competed Yoga Mindset Coaching BT and is currently studying for her Meditation Certification She holds bachelor degrees in Human Communication and Political Science from Arizona State University She lives in Frisco Texas with her husband three boys and two pups she knows that balance is key to a happy home In her free time she enjoys traveling cooking knitting exploring writing and learning Meet Angela on your mat for a welcoming and judgment free practice for all shapes sizes and physical abilities - leave your mat feeling lighter uplifted and inspired.