Angela Sanchez

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Angela Sanchez – Yoga Instructor Holistic Nutrition Coach My name is Angela Sanchez and Im a th generation Arizona native In I completed my Bachelor of Business Management degree through University of Phoenix all while raising my young family and working a full-time corporate job Over a decade ago I started having minor health problems directly related to stress and poor nutrition and that is where my fitness journey began I started a regular fitness routine with a personal trainer as well as adding yoga asana into my routine; I lost nearly pounds That was when I decided that I wanted to start helping people First I received my Holistic Nutrition Coaching certificate from Southwest Institute for Healing arts years ago Then in April of the “COVID class of ” I completed my -hour RYT training at Inner Vision Yoga I am in the process of starting my own company Desert Wildflower Wellness LLC all while continuing to raise my family teenagers now and working the same corporate job! Yoga fitness and good nutrition have been an important part of my life for well over a decade  I have grown stronger mentally and physically on and off the mat Why I practice Quite simply I practice because yoga makes me a me! Im a steadier stronger and more flexible person because of it Why I teach I teach because I want people to see the mental and physical benefits that yoga practice can provide I also want to teach people that ANY body can be a yoga body as well as encourage home yoga practice My yoga classes My yoga classes combine my love for music and mindful movement I teach Hatha Vinyasa and Yin Yoga and even sometimes combine these yoga types.