
Omaha, Nebraska
When I first began my yoga journey, it was as a fitness practice.

About
When I first began my yoga journey, it was as a fitness practice. I wanted to build strength and tone and yoga certainly accomplished those goals.
It was the benefits out in my day to day life, however, that really drew me deeper into my practice. I noticed that I was less reactive, less rushed, and able to return to a state of calm more easily. The mindfulness and awareness cultivated on the mat infuses your life off the mat, and this is where you experience more balance and harmony on all levels of your being, in all aspects of your life. Angela’s yoga classes focus on core strength, embodied awareness, and coming from a dance background, fluidity and a touch of playfulness. She brings her knowledge of energy work, the chakras, and acupressure into the practice for the added benefit of energy clearing and alignment. Angela Sparks is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). Angela is also a certified BellyFit Instructor and holds an ACE Group Fitness Certification.
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