Brentwood, Tennessee
I have been in the health and fitness business for 35+ years with an empashis on continuous learning and becoming an advocate for a healthy lifestyle.
About
I have been in the health and fitness business for 35+ years with an empashis on continuous learning and becoming an advocate for a healthy lifestyle.
Thisjourney includes several industry certificationsas well as attending educational seminars on an annual basis. I carry certifications that include ACSM, yoga E-500RYT, Spinning, Pilates, TRX, and more. I use my experience and training to form a philosophy of balance between physical fitness, spiritual health and mental clarity. This balance leads to a passionate pursuit of life. I also believe your physical practice leads to a reflection of being your best at that moment and finding contentment. My desire is to invest my knowledge and skills to provide a fun, unique and creative yoga, with a fitness experience as part of the experience.
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