Anita Pacheco
Madison, New Jersey
Anita began teaching in and established Anitas Attitude Adjustments LLC Anita teaches gentle Hatha Yoga at the beginner level focusing on entering and exiting each pose asana with great attention to physical alignment and breath awareness This allows students to be released from the chatter of their mind and enter their body to restore refresh and de-stress Anita is available to teach in San Miguel Azores during the summer The remainder of the year she teaches at local libraries in the Morristown NJ area as well as for Summit Health Systems Cares program Anita Pacheco is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS She has also attended PESI training for Yoga and Mindfulness clinical applications for anxiety and depression Anita has certifications in Qi Gong Meditation and is a Reike practitioner.
About
Anita began teaching in and established Anitas Attitude Adjustments LLC Anita teaches gentle Hatha Yoga at the beginner level focusing on entering and exiting each pose asana with great attention to physical alignment and breath awareness This allows students to be released from the chatter of their mind and enter their body to restore refresh and de-stress Anita is available to teach in San Miguel Azores during the summer The remainder of the year she teaches at local libraries in the Morristown NJ area as well as for Summit Health Systems Cares program Anita Pacheco is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS She has also attended PESI training for Yoga and Mindfulness clinical applications for anxiety and depression Anita has certifications in Qi Gong Meditation and is a Reike practitioner.
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