Ann Swanson

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Hi! I help people develop a personalized yoga & mindfulness practice for pain relief with live telehealth yoga conveniently via Skype or Zoom I also train teachers on the science of yoga yoga anatomy and Yoga for Arthritis & Chronic Pain I am the author of the international release Science of Yoga published by DK/Penguin Random House and to be translated into over languages From studying Yoga in India to my Master of Science Graduate degree in Yoga I am a life-long student and I love to share what I learn Currently I mentor other yoga teachers and teach online courses on yoga anatomy and safe yoga   My mission is to make mind/body practices more accessible for people who need extra attention I specialize in: adapting mind/body practices for accessibility arthritis & chronic pain stress and anxiety management I teach the following workshops and yoga teacher training Yoga Anatomy Yoga for Arthritis & Chronic Pain Adaptive Accessible Yoga  Learn more about my book at:  http://wwwscienceofyoga Learn more about telehealth yoga at: http://wwwAnnSwansonWellnesscom Learn more about Yoga for Arthritis at: http://wwwWellnessForArthritiscom.