Education: Registered Yoga Teacher E-RYT with Yoga Alliance Aerobics & Fitness Association of America Certified Group Fitness instructor AFAA; YogaFit trained; CPR/AED Certified; BA in Sociology Outstanding Graduate minor in Psychology San Diego State University Experience: A passion for fitness and helping people led me years ago to teaching both group fitness and yoga The combination of my education certifications and research background combined in a unique way to allow me to give students a holistic and well rounded approach to fitness My research background means regularly keeping up on the latest health and fitness information is a way of life Understanding group dynamics and personal psychology is vital to serving my students -- mind body and spirit -- Namaste Ann Wade.
About
Education: Registered Yoga Teacher E-RYT with Yoga Alliance Aerobics & Fitness Association of America Certified Group Fitness instructor AFAA; YogaFit trained; CPR/AED Certified; BA in Sociology Outstanding Graduate minor in Psychology San Diego State University Experience: A passion for fitness and helping people led me years ago to teaching both group fitness and yoga The combination of my education certifications and research background combined in a unique way to allow me to give students a holistic and well rounded approach to fitness My research background means regularly keeping up on the latest health and fitness information is a way of life Understanding group dynamics and personal psychology is vital to serving my students -- mind body and spirit -- Namaste Ann Wade.
Styles Taught
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