Anna Flint Holladay
VLG O THE HLS, Texas
Anna Flint Holladay is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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About
Anna Flint Holladay is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She also serves as a Yoga Alliance Continuing Education Provider to Yoga teachers. Anna’s led yoga practices are intentional mind/body medicine that encourages students to explore the benefits of the posture and relationship to self. Gratitude for the present moment is priority while engaging meaningfully and expressively to each personal experience. Together we move, breathe and support one another in union (yoga). Beautiful and thoughtful music, as well as crystal singing bowls in the form of sound therapy are incorporated into Anna’s lessons, as well as the symphony of silence to witness the vibration and movement of energy throughout the body and mind. Anna is inspired by nature and is a child of God. Her personal practice is an opportunity for prayer in motion and meditation to lead her home. Catch Anna before class burning incense and ensuring each yogi feels cozy & safe, and afterward for a chat and tea. Outside of yoga, Anna is mom to 3 beautiful humans, and one slightly neurotic shitzu. She’s a Lovey, and a partner to a giant, blue-eyed Brit. Anna Holladay founded the self-start up, and top five rated Sweet Soul Yoga Studio in San Antonio, Texas. The Studio closed at the onset of the COVID-19 pandemic, but Anna has continued to share her enthusiasm for yoga and wellness with public and private classes; retreats; corporate lessons and events. You can find her on IG: sweet_soul_yoga. Now teaching in Austin Texas and the Texas Hill Country. Sweet_Soul_Yoga on Instagram
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