Anna Louise Williams
Wilton, Connecticut
Originally from the North of England Anna Louise moved to the US in where her love affair with yoga began Having moved around from Colorado to Dallas to California she now finds herself in New York bringing a little slice of zen to urban life Her classes incorporate an open nurturing environment for all yogis to play breathe and grow Anna Louise embraces the challenges of Kundalini Vinyasa Ashtanga Bikram Anusara Restorative Yin and Iyengar styles and loves to apply the lessons learnt with every stumble; to life off the mat always getting back up with a smile and a commitment to try again Anna Louise ventured into teaching in with CorePower Yoga Los Angeles She holds a hour yoga alliance certification in Power Yoga a hour yoga alliance certification in Hot Power Yoga as well as having completed numerous extension courses and intensive training sessions in Yin Yoga and Level II training for advanced power flows Anna Louise completed her hr RYT with Urban Zen UZIT incorporating Reiki restorative yoga essential oils nutrition and contemplative care into her yoga practice This included hours of clinical hours within a rehabilitation and hospice care centre Recently her own daughters love for tots yoga led Anna Louise to complete her Karma Kids Yoga training She is also studying Yoga Sports Science hr RYT.
About
Originally from the North of England Anna Louise moved to the US in where her love affair with yoga began Having moved around from Colorado to Dallas to California she now finds herself in New York bringing a little slice of zen to urban life Her classes incorporate an open nurturing environment for all yogis to play breathe and grow Anna Louise embraces the challenges of Kundalini Vinyasa Ashtanga Bikram Anusara Restorative Yin and Iyengar styles and loves to apply the lessons learnt with every stumble; to life off the mat always getting back up with a smile and a commitment to try again Anna Louise ventured into teaching in with CorePower Yoga Los Angeles She holds a hour yoga alliance certification in Power Yoga a hour yoga alliance certification in Hot Power Yoga as well as having completed numerous extension courses and intensive training sessions in Yin Yoga and Level II training for advanced power flows Anna Louise completed her hr RYT with Urban Zen UZIT incorporating Reiki restorative yoga essential oils nutrition and contemplative care into her yoga practice This included hours of clinical hours within a rehabilitation and hospice care centre Recently her own daughters love for tots yoga led Anna Louise to complete her Karma Kids Yoga training She is also studying Yoga Sports Science hr RYT.
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