Anne K.
Hendersonville, North Carolina
Anne K is a Yoga Alliance-Registered Yoga Teacher who earned a -hour certificate and an SEL facilitators certificate from Breathe for Changes YTT program She moved into teaching yoga with an intention of assisting others in beginning growing and nurturing their own personal yoga practice Anne has endured injuries and gone through surgery recoveries that resulted in the need for modifications to continue practicing yoga As a result she recognizes and honors the importance of offering variations support and alternatives to poses that meet individual participant needs Anne enjoys practicing yoga and mindfulness in her daily life so she is excited to offer mindful grounding and intention-filled sessions to the Yoga community! Her classes focus on creating and maintaining a mind body and breath connection that keeps participants grounded in the present moment Anne invites participants of all fitness levels body types and experience levels to join the sessions that she provides.
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About
Anne K is a Yoga Alliance-Registered Yoga Teacher who earned a -hour certificate and an SEL facilitators certificate from Breathe for Changes YTT program She moved into teaching yoga with an intention of assisting others in beginning growing and nurturing their own personal yoga practice Anne has endured injuries and gone through surgery recoveries that resulted in the need for modifications to continue practicing yoga As a result she recognizes and honors the importance of offering variations support and alternatives to poses that meet individual participant needs Anne enjoys practicing yoga and mindfulness in her daily life so she is excited to offer mindful grounding and intention-filled sessions to the Yoga community! Her classes focus on creating and maintaining a mind body and breath connection that keeps participants grounded in the present moment Anne invites participants of all fitness levels body types and experience levels to join the sessions that she provides.
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