
Lanai City, Hawaii
My journey with yoga began over years ago from a place of curiosity but quickly became the focus of my life both personally and professionally Growing up passionate about sports I initially gravitated to the physical practice of yoga but then became even more intrigued about the internal journey that was beginning to unfold This interweaving of body mind and soul has inspired my practice and teaching I would say I “grew up” as a yoga student during a special time for yogis in Los Angeles The Center for Yoga and Yoga Works offered me the opportunities to study with master teachers be a part of a dedicated community and become a Certified Yoga Works Teacher and Trainer My main teachers have been Paul Cabanis Lisa Walford Annie Carpenter Chad Hamrin and Chris Stein I still practice with my teachers and am dedicated to always being a student first After teaching for incredible years at Yoga Works I pursued a lifelong dream of living in Hawaii I accepted a position as Senseis Wellness Manager and Lead Yoga Practitioner a start-up company on Lanai For two years I created original programs managed a diverse team of wellness practitioners and taught yoga Most recently I embarked on a new yet familiar journey Besides teaching in-person public classes and privates in I created my new online yoga platform where I teach weekly LIVE online classes offer pre-recorded classes and connect with my beloved yoga community I continue to combine my joy of yoga and traveling by teaching retreats workshops and trainings across the globe What I love most about teaching yoga is making connections helping others explore and experience the many benefits of yoga and that the learning of yoga is boundless Above all yoga teaches us not to dwell in the past or predict the future but to be present in the moment.
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About
My journey with yoga began over years ago from a place of curiosity but quickly became the focus of my life both personally and professionally Growing up passionate about sports I initially gravitated to the physical practice of yoga but then became even more intrigued about the internal journey that was beginning to unfold This interweaving of body mind and soul has inspired my practice and teaching I would say I “grew up” as a yoga student during a special time for yogis in Los Angeles The Center for Yoga and Yoga Works offered me the opportunities to study with master teachers be a part of a dedicated community and become a Certified Yoga Works Teacher and Trainer My main teachers have been Paul Cabanis Lisa Walford Annie Carpenter Chad Hamrin and Chris Stein I still practice with my teachers and am dedicated to always being a student first After teaching for incredible years at Yoga Works I pursued a lifelong dream of living in Hawaii I accepted a position as Senseis Wellness Manager and Lead Yoga Practitioner a start-up company on Lanai For two years I created original programs managed a diverse team of wellness practitioners and taught yoga Most recently I embarked on a new yet familiar journey Besides teaching in-person public classes and privates in I created my new online yoga platform where I teach weekly LIVE online classes offer pre-recorded classes and connect with my beloved yoga community I continue to combine my joy of yoga and traveling by teaching retreats workshops and trainings across the globe What I love most about teaching yoga is making connections helping others explore and experience the many benefits of yoga and that the learning of yoga is boundless Above all yoga teaches us not to dwell in the past or predict the future but to be present in the moment.
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