
Chattanooga, Tennessee
I have studied and practiced yoga for more than 25 years, discovering yoga as a counter to job stress.
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About
I have studied and practiced yoga for more than 25 years, discovering yoga as a counter to job stress.
From that experience I developed the desire to share what I experienced with others so that they might also discover the benefits of yoga. For over 20 years I have been teaching and sharing my knowledge and experience of yoga. My approach to teaching is influenced by my exposure to various instructors, including Tias and Surya Little, Doug Keller and my own personal practice. I still consider my students to be my greatest teachers. I received my 500 hour yoga teacher certification studying with Tias and Surya Little in their Prajna Teacher Training Program in Santa Fe, New Mexico. My adaptive, supportive style works well for all levels and all body types and particularly well for beginners and seniors. I have E-RYT 500 and YACEP certifications through Yoga Alliance. “I enjoy serving as a guide, taking students on an inward journey of self-discovery; giving them space and time to discover and experience their own individual beauty, strength, balance, peace and acceptance.”
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