
Tampa, Florida
Antoinette Lugo eRYT-/RYT- is the owner and lead instructor of The Yoga Cave LLC a thriving yoga studio based in Tampa Florida She is certified in multiple yoga disciplines including Hatha Yin and Vinyasa and brings a well-rounded accessible approach to her teaching Antoinette is also certified as a lead facilitator in sauna and cold plunge therapy further expanding her expertise in holistic wellness In addition to her work in the wellness space Antoinette is a board-certified Cytotechnologist specializing in the microscopic diagnosis of cancer and infectious diseases Her dual careers reflect a deep commitment to healing—bridging the physical emotional and spiritual needs of those she serves She is a Reiki Master Teacher and an ordained minister dedicated to fostering meaningful mind-body-spirit connections Through both scientific precision and compassionate care Antoinette embodies a unique blend of professionalism empathy and holistic insight.

About
Antoinette Lugo eRYT-/RYT- is the owner and lead instructor of The Yoga Cave LLC a thriving yoga studio based in Tampa Florida She is certified in multiple yoga disciplines including Hatha Yin and Vinyasa and brings a well-rounded accessible approach to her teaching Antoinette is also certified as a lead facilitator in sauna and cold plunge therapy further expanding her expertise in holistic wellness In addition to her work in the wellness space Antoinette is a board-certified Cytotechnologist specializing in the microscopic diagnosis of cancer and infectious diseases Her dual careers reflect a deep commitment to healing—bridging the physical emotional and spiritual needs of those she serves She is a Reiki Master Teacher and an ordained minister dedicated to fostering meaningful mind-body-spirit connections Through both scientific precision and compassionate care Antoinette embodies a unique blend of professionalism empathy and holistic insight.
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