April Fort

I have three boys who have all been doing yoga since before they were born. Yoga is my passion; I truly believe it is for everyone. I still love French fries and pizza on occasion, with my tofu and broccoli. I enjoy a margarita too, with salt, and don’t believe yoga should keep you from the things that you like, love, that make you feel good. Yoga should make those things better! The biggest thing I've taken from my practice and teaching is to stay in the moment. To embrace the little things that are fleeting, even common: a newborn’s smile, a good dessert, or even dirty children who deny being dirty. I’m pretty much either on my mat or with a book in my face; the boys are always underfoot (I wouldn't have it any other way). I have certs in prenatal and Ayurveda, as well as lead Yoga Teacher Trainings- I'm happy to help with anything. Feel free to contact me by email, with Metta. J