Styles
Flow, Hot/Heated, Gentle, Specialty
Languages
english
I provide private yoga lessons (1-5 people) and continuing education.
About
I provide private yoga lessons (1-5 people) and continuing education.
I specialize in Yin and restorative yoga with a focus on anatomy, using breathwork and deep holds to create space within the body while learning to turn inward to release tension in your body and release connective tissue to ease discomfort in the body.
Styles Taught
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