April Krantz

As an instructor of mostly fast, high energy fitness classes, yoga was truly "a breath of fresh air". It caused me to appreciate the "slower" way my body...and mind...could move, and the way that slower, more mindful pace soothed my soul. It was that magical "thing" I didn't know I NEEDED...and became the "thing" that I could not live without. For me, yoga is pure rejuvenation mind, body, soul...it's a magical experience that I get to share with my students...one that continues on and off the mat. My passion in opening Uplift Yoga & Strength was to help others connect and grow, while discovering, as I did, the life changing gift of yoga.