Arieta Berisha Kirk

Kirk is a registered yoga and anxiety therapist with advanced academic training in clinical psychology and neuroscience. She specializes in anxiety management, hormone balance, and emotional regulation, combining science-backed techniques with yoga therapy to promote holistic well-being. With over 15 years of experience in wellness and entrepreneurship, Arieta has taught thousands of students worldwide, offering workshops, online courses, and therapeutic sessions. She is the founder of A-Well Yoga, an established wellness brand, and leads the Mindful Minute program at the University of Central Florida.