As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda and yoga to provide a unique class with a holistic approach to the mind, body, and spirit.
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As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda and yoga to provide a unique class with a holistic approach to the mind, body, and spirit.
For Arpita, sharing the beauty of Ayurveda, nutrition and yoga with her clients is truly a gift in her life. Arpita has earned a BS degree in Nutrition and an MBA from Texas Woman´s University. She is also a 500-hour registered yoga teacher and NAMA registered Ayurvedic Practitioner. She has had the privilege of studying under very talented international teachers such as Rod Stryker, Dharma Mittra, Judith Lasater, Leslie Kaminoff, Doug Keller, Pandit Rajmani Tigunait and Ayurveda Guru Dr. Vasant Lad. Besides her regular teaching schedule, Arpita also offers private yoga theraputics, one on one nutrition/Ayurveda consultation, teacher training, and yoga retreats. Additionally, she regularly conducts Ayurveda and yoga related workshops locally and internationally. Arpita feels tremendous gratitude toward all her teachers for supporting her growth, and is thankful to her students for giving her this opportunity to share the journey of yoga. Finally, One famous sloka in Bhagavad-Gita says it all: Yoga karmas kaushalam which means Yoga is Relaxation in action and efficiency in the outcome So let´s all focus on our work and not the results. See you on the mat. Namaste!! Education: BS in Nutrition & MBA from Texas Woman’s University NAMA certified Ayurveda Practitioner Certified Ayurveda Yoga Training Advance Ayurveda Training with Dr. Vasant Lad 500 hr. CRT, E-RYT 200 hr E-RYT Training: Ayurvedic Yoga Theraputics Training with Dr. Marc Halpern Marma Training with Dr. Vasant Lad 6 Weeks Advanced Clinical Gurukula Program with Dr. Vasant Lad, Pune, India The Ayurvedic Art of Health Training with Dr. Vasant Lad Home Remedies Training with Dr. Vasant Lad Pulse Practicum Training with Dr. Vasant Lad ParaYoga Master Training with Rod Stryker: Marma: Principles of Enlightened Practice ParaYoga Master Training with Rod Stryker: Vinyasa Krama: The Energetics of Sequencing ParaYoga Master Training with Rod Stryker: Tantra Yoga Immersion ParaYoga Master Class with Rod Stryker: Tantra Vinyasa: Asana, Bandha, Mudra Moving from the organs Experiential Advanced Teacher Training with Judith Hanson Lasater Yoga Anatomy and the Breathing Body weekend Immersion with Leslie Kaminoff Hatha Yoga weekend Immersion with Doug Keller
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