Ashley Andrews

Ashley trained with Carson Efird and Shiva Rea to obtain her first 200 hr and then 300 hr certification in Prana Vinyasa with Shiva Rea. She has attended workshops each year since 2013 in pranayama, chakras, elementals, Ayurveda, and meditation. Through an epic healing journey of her own, Ashley has experienced first hand how instrumental merging breath with movement has helped her and wants to share with her students all of the teachings she has learned. Ashley also supports her patients when needed offering the teachings of yoga and meditation. She currently teaches a yin-based hour long meditation, private yoga sessions to seniors, and a vinyasa class each week. As she is raising three daughters, her girls are gaining a better understanding of yoga and may occasionally be seen taking or teaching a yoga class or two! She is grateful for and has the upmost respect for all of her teachers along this path.