Ashley Rideaux
Glendale, California
Ashley Rideaux is a Los Angeles based E-RYT YogaWorks Certified Teacher Trainer In addition to the strong following she has built in LA she also leads trainings workshops and retreats all over the world She was first introduced to yoga while studying acting at SMUs Meadows School of the Arts It was during these years of movement classes and breathing exercises that she found herself drawn to the practice After graduating she worked as an actress performing in regional theaters throughout the country Somehow everywhere she worked she was housed with a yoga instructor or near a yoga studio Basically yoga was stalking her for years ;- After settling in LA she began practicing at YogaWorks and was fortunate to receive a scholarship to take a hr teacher training with Jeanne Heileman and Carmen Fitzgibbon Ashley taught her first class a week after finishing her first training and hasnt stopped since! She went on to apprentice Jeanne Heileman for months as part of the YogaWorks hr Professional Program and after assisting several trainings she now leads -Hr Teacher Trainings for YogaWorks and is a mentor in the -Hr Professional Program Ashleys classes are challenging and playful ranging from therapeutic work to advanced vinyasa flow She has experience working with seniors with neurological disorders clients with eating disorders and has also been the featured yoga instructor for NBA player Jordan Farmars Hoop Farm basketball camp for the past years She is an brand ambassador for Lululemon Athletica and has been featured in yoga ad campaigns in Yoga Journal LA Yoga and Om Yoga Magazine All of her classes are a balance of the physical and the philosophical inviting the body and mind to unfold through her detail to alignment breath and meditation.
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About
Ashley Rideaux is a Los Angeles based E-RYT YogaWorks Certified Teacher Trainer In addition to the strong following she has built in LA she also leads trainings workshops and retreats all over the world She was first introduced to yoga while studying acting at SMUs Meadows School of the Arts It was during these years of movement classes and breathing exercises that she found herself drawn to the practice After graduating she worked as an actress performing in regional theaters throughout the country Somehow everywhere she worked she was housed with a yoga instructor or near a yoga studio Basically yoga was stalking her for years ;- After settling in LA she began practicing at YogaWorks and was fortunate to receive a scholarship to take a hr teacher training with Jeanne Heileman and Carmen Fitzgibbon Ashley taught her first class a week after finishing her first training and hasnt stopped since! She went on to apprentice Jeanne Heileman for months as part of the YogaWorks hr Professional Program and after assisting several trainings she now leads -Hr Teacher Trainings for YogaWorks and is a mentor in the -Hr Professional Program Ashleys classes are challenging and playful ranging from therapeutic work to advanced vinyasa flow She has experience working with seniors with neurological disorders clients with eating disorders and has also been the featured yoga instructor for NBA player Jordan Farmars Hoop Farm basketball camp for the past years She is an brand ambassador for Lululemon Athletica and has been featured in yoga ad campaigns in Yoga Journal LA Yoga and Om Yoga Magazine All of her classes are a balance of the physical and the philosophical inviting the body and mind to unfold through her detail to alignment breath and meditation.
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