Ashley Flowers is a seasoned yoga instructor with over a decade of dedicated practice and a lifelong passion for energy and body work.
About
Ashley Flowers is a seasoned yoga instructor with over a decade of dedicated practice and a lifelong passion for energy and body work.
Her teaching is rooted in love, compassion, and a deep respect for the transformative power of yoga. Specializing in creative, alignment-based, mindful flow classes, Ashley gently guides her students to cultivate self-compassion and awareness, both on and off the mat. She believes yoga is a profound tool for connecting with the body, mind, spirit, and the world around us, fostering a greater sense of respect and harmony. Ashley’s classes are welcoming to all, offering a supportive space where students can explore their practice at their own pace, while nurturing a deeper connection with themselves and the community.
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