Ashley Tryban
Hilliard, Ohio
Namaste! I am an Exercise Scientists that is fascinated by the mind-body connection.
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About
Namaste! I am an Exercise Scientists that is fascinated by the mind-body connection.
So much so that after completing my Bachelors and Masters in the Health field I completed the Wellcoaches Certified Health Coach program and knew being a Registered Yoga Teacher was next! As an athlete I know what it feels like to THRIVE! However, I only know that because I know what it feels like to be in the gutter too. There is truth in the statement that the brightest days come after the darkest nights. I want to be a vessel to facilitate others finding their light and their passions in a healthy body with a strong healthy mind to lead them. I always joke that we are all human, we all have human experiences. However, YOU are the most important one; always. My hope is that with my humor and safe practice my clients are free to put themselves first and grow physically and spiritually.
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